Why not split the price with a friend or multiple friends!?
Benefit the same as you would on your own
In the 1-2-1 sessions its all about you!
Pushing your limit and building up more knowledge for your future training.
Diet is a fundamental part of ANY goal you have.
We create diet plans specifically for you and the goal that you want to achieve. Getting the best out of your workout program.
With a HUGE passion for everything fitness
We're all still learning so much about training; if thats weight training, cardiovascular training and weight loss. This is why we spend so much time researching into the best ways to get results for all of our clients. Everything we teach is tried and tested with a proven record to work for maximum results!
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Do you want to look at those scales and see that number drop, be ready for that wedding or special occasion coming up?
Contact usHit the peak and not being able to put any mass on? Need that extra push and look deeper into how to promote more growth?
contact usWanting to gain strength to achieve pull ups or push ups? Have a weight you want to be able to bench press or squat?
contact usAre you wanting to improve your cardiovascular health, lower your blood pressure, have a healthier heart and lungs?
Read MoreCant see what you're looking for below?
Drop us an email and we will be happy to look at the type of plan you want!
Becasue we like every one of our clients to not only work hard but to also have FUN and ENJOY the gym!
Plus all of the below
We like to make sure you are fully supported throughout every program you book! We will never be too busy to help with advice, tips or any changes which need to be made.
You dont need to have 1-2-1 sessions to achieve anything in fitness! We offer full online training!
Every program is personalised for you as an indivual but remember you will get out of it what you put in. If you follow everything down to perfection you WILL achieve what you want to achieve.
I use various types of equipment - Kettle Bells, dumbbells, boxing gloves/pads, mats and of course everything the gym has to offer!
If you're a member of PureGym in Hayes, you will be able to book and attend my classes. They're 45 minute classes which cover HIIT and Ab training.
Check out my Schedule
Always remember your health comes first!! Family comes first!! Never let your body shut down